Available in Esquimalt 

Mental Fitness and Suicide Awareness

(MITE 119531) 

Mental Fitness & Suicide Awareness is designed specifically for the Canadian Armed Forces. The purpose of the program is to prepare personnel to promote mental fitness and to mitigate the incidence of mental health injuries including deliberate self-harm and suicide within the military community.  Participants learn and practice important Mental Fitness Exercises as well as the ACE Suicide Awareness model.

This course is one Full day  08:30 - 16:00 

MARCH 18 or APRIL 16

To register, please click HERE

All classes are held upstairs in the classroom in the Naden Athletic Centre and the attire is civilian dress. We recommend dressing in layers for your comfort. Parking is available in the lots located in front, behind, and to the west side of Naden Athletic Centre. 

To register for Health Promotion Programs that are marked * you must register through your Unit Training Coordinator. To register for all other programs, or if you are a military spouse and not a DND employee, please contact 250-363-5621 directly. 

Questions?  Please contact us at 250-363-5621 or email lisa.jeffery@forces.gc.ca

SOCIAL MEDIA

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