Reconditioning Program in Kingston

Supplementary PT Program

  • For members operationally unfit 
  • Goal to improve member’s currently level of fitness to become fit for duty, thereby increasing their chances of successfully completing the Minimum Physical Fitness Standard (MPFS) 
  • Group PT 0730-0830hrs Monday to Friday

Partnership Fitness Program

  • For members with mental health illness or Operational Stress Injuries (OSI) 
  • Goal to offer welcoming outlet for members to participate in PT in a comfortable environment and to facilitate the restoration of their physical fitness 
  • Yoga classes, Pool classes, individualized strength and cardiovascular training programs 

Reactivation Program

  • For members with musculoskeletal injuries (MSK) 
  • Goal to achieve unit functionality within 3 to 6 months 
  • Individualized exercise prescription in a group training session 

FITT Program

  • For members with systemic dysfunctions/disorders, DMed Pol Review 
  • Individual and group training sessions according to Medical Employment Limitations


For more information, please contact:

Lindsay Clark, Reconditioning Manager
613-541-5010 local 3993
clark.lindsay@cfmws.com

Katelyn Comeau, Physical Exercise Specialist
613-541-5010 local 6993
comeau.katelyn@cfmws.com

Jordan Torres, Physical Exercise Specialist
613-541-5010 local 6993
torres.jordan@cfmws.com