Practice Fitness Testing in Shilo

• Every month our department offers Practice Fitness Tests to members of the CF. Participating in a practice test will provide the CF member with:
   Knowledge of their current fitness level within the CF’s standard or specialist requirements;
• An idea of what components need improvement, and a chance to adjust their current fitness program accordingly; and
• The opportunity to become familiar with the expectations of each test and the proper protocols for each exercise.

 
To register, contact Fitness Coordinator, Melissa Green, at 204-765-3000 ext. 2583899 or by email melissa.green@forces.gc.ca. Registration must be submitted by 1600 hrs one day prior to practice test.