Date: 17, 24 & 31 March 26

Time: 0900 - 1200 hrs (every Tuesday, 3 sessions over 3 weeks)

Location: Fitness & Sport Centre classroom

Click on the link for a full schedule: Schedule

To register:

Call the Health Promotion Office at 765-1494 ext: 568-5388
Email: Edith.Tremblay@forces.gc.ca or: