Health Promotion Schedule

All Strenghthening the Forces programs and workshops are FREE and open to military mbrs (Reg & Res Force) and their families. Where space and resources allow, DND and NPF civilian employees are welcome to participate.

See below for our next program

Programs	Date	Time	Location
Mental Fitness & Suicide Awareness Training *MITE code	13 Nov 25	0830 - 1600 hrs	F&S Centre
Addiction Awareness Training *MITE code	20 - 21 Nov 25	0830 - 1600 hrs (day 1) 0830 - 1200 hrs (day 2)	F&S Centre
Stress to Strength: Tools to Thrive, Not Just Survive	3 Dec 25	0830 - 1600 hrs	F&S Centre
Butt Out Self-Help Program(virtual 9 sessions)	13 Jan - 10 Mar 26	1030 - 1130 hrs	F&S Centre
Winter Wellness workshop	15 Jan 26	0830 - 1200 hrs	F&S Centre
Managing Angry Moments (3 sessions)	27 Jan - 10 Feb 26	0830 - 1200 hrs	F&S Centre
Mental Fitness & Suicide Awareness Training *MITE code	29 Jan 26	0830 - 1600 hrs	F&S Centre
Stress Take Charge!	12 - 13 Feb 26	0830 - 1600 hrs (day 1) 0830 - 1500 hrs (day 2)	F&S Centre
The Essential Nutrition course (5 sessions)	5 Mar - 25 Jun 26	0830 - 1200 hrs	F&S Centre
Top Fuel for top Performance	12 Mar 26	0830 - 1600 hrs	F&S Centre
Mental Fitness & Suicide Awareness Training *MITE code	19 Mar 26	0830 - 1600 hrs	F& S Centre
Interpersonal Communication	15 - 16 Apr 26	0830 - 1600 hrs (day 1) 0830 - 1200 hrs (day 2)	F&S Centre
Mental Fitness & Suicide Awareness Training *MITE code	14 May 26	0830 - 1600 hrs	F&S Centre
Addiction Awareness Training *MITE code	18 - 19 Jun 26	0830 - 1600 hrs (day 1) 0830 - 1200 hrs (day 2)	F&S Centre

To register:

Call the Health Promotion Office at 765-1494 ext: 568-5388
Email: Edith.Tremblay@forces.gc.ca or:

Health Promotion Schedule

See below for our next program

To register:

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