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Health Promotion

Health Promotion Schedule

All Strenghthening the Forces programs and workshops are FREE and open to military mbrs (Reg & Res Force) and their families. Where space and resources allow, DND and NPF civilian employees are welcome to participate.

         See below for our next program

ProgramsDateTimeLocation
Interpersonal Communication
15 - 16 Apr 26 
0830 - 1600 hrs (day 1)  0830 - 1200 hrs (day 2) 
 F&S Centre

The Essential Nutrition course (Understanding Food Labels)

23 Apr 26 

 0830 - 1200 hrs

 F&S Centre

The Essential Nutrition course (Meal Planning)
7 May 260830-1200 hrsF&S centre
The Essential Nutrition course (Stretch Your Food Dollars)
4 Jun 260830-1200 hrsF&S Centre
Mental Fitness & Suicide Awareness Training *MITE code11 Jun 260830 - 1600 hrsF&S Centre

Addiction Awareness Training *MITE code

18 - 19 Jun 26 

0830 - 1600 hrs (day 1) 0830 - 1200 hrs (day 2)

F&S Centre 

The Essential Nutrition course (Mindful Eating)
25 Jun 250830 - 1200 hrsF&S Centre

         

To register:

Call the Health Promotion Office at 765-1494 ext: 568-5388
Email: Edith.Tremblay@forces.gc.ca or:

 

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