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Fitness Training

Canadian Armed Forces Fitness

Canadian Armed Forces Fitness aka CAF Fitness is the place of choice for virtual fitness programming!

WE ARE CAF FITNESS!

The Canadian military and defense community's #1 resource for engaging, effective, and safe tactical online fitness training programs. Catering to all levels of fitness and provides evidence-based training techniques.  

CAF FITNESS GAMES 2026

Ready to challenge yourself and have 
some fun this June? 

Visuel of CAF Fitness games with call-to-action to sign up

*Check out last years' program by clicking the thumbnail above!

Join us for a 3-week online 
fitness competition!

June 4 - 26, 2026

Join the CAF Fitness Games, a 3‑week challenge to get you moving, pushing your limits, and enjoying the journey. Open to all fitness levels, it’s your chance to try something new and be part of an energized CAF community. Workouts drop June 4, 12, and 19, with three divisions so you can compete at a level that works for you. Show up and see what you’re capable of!

 


Your Hard work has paid off! Not only is your body ready for summer, but your calendar is ready for some prizes!

From 31 May - 6 June 2026, click below to submit your completed calendar for a chance to WIN BIG!

Live Workout Schedule

 

Broadcasted Live on YouTube, Facebook, Instagram and Zoom 
*Schedule subject to change without notice  

 

Broadcasted Live on YouTube, Facebook, Instagram and Zoom
*Schedule subject to change without notice  

 

Broadcasted Live on YouTube, Facebook, Instagram and Zoom
*Schedule subject to change without notice  

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Register Now

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