Recreation for All

Family Programs

Creative Community

Join the Creative Community Program and unlock your family's creativity through crafting! Engage in a variety of fun and inspiring craft activities, guided by PSP staff, to create unique masterpieces together. No prior experience is needed – our program is designed for families of all skill levels. Experience the joy of crafting, bond with your loved ones, and make lasting memories. Let's ignite our imaginations and unleash our artistic talents as a community!

Family Sport & Fitness Time

Half of the Gymnasium will be allocated for sports and the other half for fitness activities.
Sports: Youth 13+ can supervise 7-12 year olds
Fitness: Adult supervision required for children up to 12 years of age. Unsupervised age is 13-17.
PSP staff will be present for assistance. 

CAF Military Infant Facility Access Program

At PSP, our aim is to support you in improving your training experience by equipping you with the necessary resources as new parents. This will enable you to stay operationally ready while caring for your children.

We offer equipment such as bike stroller, play yard, playpen, and foam mats for infants to use while you work out. These items can be used on the gym floor or in the squash courts, but appointments are necessary due to limited supplies.

Parents are encouraged to join community fitness classes and have the same access to these resources while participating in class.

Resources are limited so please help us be prepared for your arrival and inform our fitness staff before you arrive. Contact de-serres.celeste@cfmws.com for more information or to let us know that you’ll be attending with little ones.

PSP Prenatal and Postpartum Program (PNP3)

The prenatal and postpartum program (PNP3) supports Canadian Armed Forces (CAF) members with targeted fitness and wellness services during the specific life stages of pregnancy, and maternal/parental leave. The program is grounded in best practice and evidence-based guidelines, and aims to provide a standardized level of service in order to best support prenatal and postpartum women in the CAF. 

The goal of PNP3 is to effect positive change and improve key program outcomes of reducing susceptibility to musculoskeletal injury, and supporting women during the distinct life stages of pregnancy and maternal/parental leave.  Women in the CAF have unique needs throughout their career journey from recruitment to retirement, which requires special attention.  PNP3 is part of the first key deliverable of targeted programs specially designed to enhance the overall wellness and fitness of women in the CAF.