December 11, 2025: Perimenopause – What is it? Are you in it? And why it matters? (English session)

The Women and Gender-Diverse Physical Fitness and Wellness Program, also known as the Women’s Wellness (WW) program, is pleased to present the first session in the ‘Ask the Doctor’ series. This webinar will focus on perimenopause: what it is, how to recognize it, and why it matters to your health and well-being. 

• Date: Thursday, December 11, 2025 
• Time: 12:00 to 1:00 p.m. (ET) 
• Location: Online via Microsoft Teams 
• Language: English (click here for details on the French session) 

What you will learn

• What is perimenopause? 
• How do you know if you’re experiencing it? 
• Why is it important to understand? 
• Answers to questions submitted in advance

About the speaker  

Dr. Catherine Hansen is a Canadian-trained and U.S. board-certified obstetrician-gynecologist, menopause practitioner, and health advocate. With a background in kinesiology and exercise physiology, Dr. Hansen brings a unique perspective to menopause management, combining medical expertise with a deep understanding of physical fitness and wellness. She is dedicated to providing evidence-based education and personalized care strategies to support individuals through the inevitable madness and magic of midlife. 

How to participate

Register here

Want to submit questions in advance? Click here.