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Looking for a place to unwind, create, work, or just be?

Our adult drop-in program provides a welcoming, flexible space to bring a project, start a conversation, or just enjoy the space in a relaxed, no-pressure environment. Whether you're looking for a quiet spot to read or work, a chance to connect with others, or simply a comfortable place to unwind, this weekly, unfacilitated program provides a supportive atmosphere that can be used however you choose. Stay for a few minutes or a few hours, it’s your choice.

Please sign in at the front reception desk when you arrive at the MFRC. 


Dates/Times: Mondays, January 5, February 2, March 2 from 1:00 - 3:00pm

Fridays, December 12, January 9, February 6, March 6 from 6:00 - 8:00pm
Location: MFRC

Register: online, in-person or call 780-973-4011 ext. 528-6300. Drop ins are also welcome, however registration is preferred

 Open to: Adults 18+ from CAF, Veteran, Defence Community families and Families of the Fallen 


Child care will be available for program participants with children ages 1–5. Registration is required, and space is limited. Participants must indicate their need for child programming upon registering for the program. Please note, registration for child programming is not confirmed until you have received official confirmation from an MFRC staff member. The MFRC will confirm your child(ren)’s spot based on availability.