Mini Coping Skills Bootcamp (Virtual)

Ages 8 - 12 years

The Mini Coping Skills Bootcamp is an interactive educational program that teaches children various coping strategies while normalizing the understanding that everyone experiences stressful moments, and that it is okay to experience difficult emotions.

Participants will meet virtually in a safe space to share their feelings and learn coping skills while participating in a fun and creative activity.

Participants are encouraged to attend both sessions:

Session one: Affirmation Boxes

Create your very own affirmation box filled with kind and encouraging messages that can be used to build your confidence, boost your self-esteem and practice positive thinking. Materials will be provided to participants one week prior to each session.

Dates: Tuesday, June 2
Time: 6:30 – 7:30pm
Location: Virtual
Register: Online, in-person or call 780-973-4011 ext. 528-6300
Open to: Children from CAF families

Session two: Calm Heart Craft

Make your very own personalized calm heart craft and learn how it can be used to help calm the mind, keep you grounded, and encourage moments of self-love and mindfulness. Materials will be provided to participants one week prior to each session.

Dates: Tuesday, June 9
Time: 6:30 – 7:30pm
Location: Virtual
Register: Online, in-person or call 780-973-4011 ext. 528-6300
Open to: Children from CAF families

Participant(s) First Name(s) and Last Name(s)

Number of children participating in the household

Ages

Has your child experienced a deployment or work related absence before?

Has your child experienced a posting before?

Registered Date

Tuesday, June 2 Tuesday, June 9

Parent/Guardian Full Name

Parent/Guardian Personal Email

Primary Phone Number

Secondary Cell Phone Number

Preferred method of contact

Postal code

How did you hear about this program?

Are you a: (Affiliation with the CAF Community)

Serving member's unit

Privacy Notice

I confirm that I have read the PRIVACY NOTICE.

Consent Agreement

By registering to this program or activity, I consent to the collection and use of my personal information as described in the privacy notice above.

Mini Coping Skills Bootcamp (Virtual)

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