• Apr. 22, 2026
• 6:00 p.m. - 8:00 p.m.
• Colwood Pacific Activity Centre

The Family Wellness and Counselling Team is pleased to offer a monthly evening of relaxation and fun. Using mindfulness, gentle movement and creativity we will explore tips, tools and strategies to enhance our mental, physical and spiritual health in an interactive group setting.

In April, join our Wellness Team in the kitchen to make a nutritious meal and enjoy it together. Children ages 8+ can attend with a parent.

*Check out our other Wellness Wednesday events in March and May.