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MFRC Wellness Wednesday: Plant and Paint

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Person planting a seedling in soil while wearing garden gloves.

  • 6:00 p.m. - 8:00 p.m.
  • Colwood Pacific Activity Centre
The Family Wellness and Counselling Team is pleased to offer a monthly evening of relaxation and fun. Using mindfulness, gentle movement and creativity we will explore tips, tools and strategies to enhance our mental, physical and spiritual health in an interactive group setting.

In May, join the Wellness Team for an evening of painting and planting outdoors. Children ages 8+ can attend with a parent.

*Check out our other Wellness Wednesday events in March and April.
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Person planting a seedling in soil while wearing garden gloves.

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