Rec Spin Class
-
Wednesday 5:30pm - 6:30pm Wednesday
-
5 CDSB Gagetown Fitness Centre
50 minute class with high beats and low lights. Focus on resistance, power and speed. The beat-based choreography will give you a full-body workout! Come and get lost in the music to achieve your goals. This class is for all levels.
For more information please click here.
