Dance Fitness Classes at NDHQ–Carling Campus

Get ready to dance, sweat, and have fun—all week long!

Kick off your week with MixxedFit on Mondays, a full-body dance fitness program that combines bodyweight toning with dynamic choreography and high-energy music.Then keep the momentum going with Zumba on Fridays, led by Cheryl, featuring upbeat music and easy-to-follow moves that make fitness feel like a party.

Whether you're brand new or a seasoned dancer, both classes are designed for all fitness levels.

Why You’ll Love It:

• Two unique classes each week to keep things fresh
• Welcoming, inclusive atmosphere
• High-energy music and easy-to-follow routines
• Full-body workouts that boost endurance and mood
• A fun way to stay active during your workday

Come for the fitness, stay for the fun!

Register HERE from a DWAN computer