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Living Through Change Support Group Program

  • Fridays, 1330 - 1530
  • In person

Let’s support one another through times of change!

Join us for Living Through Change, an 8-week support group program intended for adult military members and their families, military members who are ill and injured, and new veterans facing loss unrelated to death.

Co-facilitated with Padre Enoch Lee from 17 Wing, this Program will help you:

  • Find validation and understanding for feelings of loss unrelated to death
  • Understand how change impacts your brain, body, and identity
  • Learn coping strategies for triggers, intense emotions, and uncertainty
  • Explore supports available for military-related transitions (release, relocation, and deployment)

When:
Fridays, 1330 - 1530
February 6, 13, 20, and 27
March 6, 13, 20, and 27

Where:
MFRC Multi-purpose Room
102 Comet Street

Registration is required by January 16. For more information or to register, please email Stefy Reed at stefy.reed@winnipegmfrc.ca.