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June is Recreation Month

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Family walking in an outdoor park

  • 9:00 a.m. - 5:00 p.m.
  • Multiple locations across the NCR

Get ready for a month full of excitement with your local PSP Recreation team! We've got a fantastic lineup of activities that will get you moving, exploring, and connecting with your community. Whether you're into sports, arts, adventure, or just love being outdoors, there's something for everyone!

Check out our calendar below and sign up for the activities that catch your eye. Some activities may have a fee, so be sure to read the descriptions for all the details.

Spots are limited, so don't wait! It's first come, first served. Register now and make the most of Recreation Month with us. Don't miss out on the fun!

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Family walking in an outdoor park

Calendar

SundayMondayTuesdayWednesdayThursdayFridaySaturday

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TIME FOR YOU STARTS HERE

 

HOGS BACK HIKE


PICKLEBALL TOURNAMENT

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PICKLEBALL RAIN DATE

 

PAINT NIGHT

 

CANAL BIKE RIDE

FAUX PROM RETRO

WOMEN'S SELF- DEFENSE CLASS

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ULTIMATE FRISBEE

 

KAYAK EXCURSION



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POOL OPENING PARTY

 

SADDLE UP LINE DANCING

SADDLE UP LINE DANCING/RAIN DATE

 CERAMICS

 

FAMILY OLYMPICS

28 2930 1 (July)   

 

Canada Day Celebration

   

JRM Themes

  • June 2: Self Led Activity
    Make space for yourself—slow down, soak up the moment, try something new, and don’t forget to smile.
    Whether you’re out walking your dog, rediscovering your love of photography, reading a great book at
    sunrise, or sharing delicious food with friends, these everyday moments are all chances to grow and feel
    good.
  • June 4: Hogs Back Hike
    Time: 1830-2030
    Location: Parking/ Meeting point: 600 Hog's Back Rd, Ottawa
    Age: All Ages
    FREE

    Explore the beauty of Hog’s Back Falls with our all-ages group. Perfect for families, friends, and anyone who
    loves the outdoors. Enjoy scenic views, gentle trails, and great company as we take in one of Ottawa’s most
    unique natural landmarks. Everyone is welcome, just bring your sense of adventure! Don’t forget a snack
    and your water bottle.
  • June 6: Pickle Ball Round robin
    Rain date: 7 June
    Time: 1000 – 1400
    Location: Uplands Military Community Centre - 330 Croil Pvt
    Age: 16+
    Extras Includes BBQ Lunch

    Fee:
    Regular Member: $2.00
    Ordinary Member: $3.00
    Associate Member: $5.00

    Serve up some friendly competition at our Recreational Pickleball Tournament for ages 16 and up! Test your
    skills, meet new players, and enjoy a lively day on the court. A BBQ lunch will be provided. All experience
    levels are welcome.
  • June 9: Paint Night
    Time: 1830-2100
    Location: Uplands Military Community Centre - 330 Croil Pvt
    Age: All ages

    Fee:
    Regular Member: $13.00
    Ordinary Member: $30.00
    Associate Member: $45.00

    Get inspired at our all-ages Paint Night—an evening of colour, creativity, and fun for everyone! No
    experience is needed as we guide you step-by-step through a unique artwork. Bring your imagination and
    enjoy a relaxing night of painting together.
  • June 11: Canal Bike Ride
    Time: 1830 – 2030
    Location: Parking/ Meeting point: 600 Hog's Back Rd, Ottawa
    Age: All ages
    FREE

    Join us for an all-ages group bike ride. Enjoy a relaxed, scenic ride perfect for families, friends, and cyclists of
    all levels. Bring your bike, your enthusiasm, and get ready for a fun community outing! Don’t forget a snack
    and your water bottle.
  • June 12: Faux Prom Retro
    Time: 1900-2300
    Location: CFS Leitrim Mess (3545 Leitrim Rd)
    Age : 19+

    Fee :
    Regular Member: $5.00
    Ordinary Member: $5.00
    Military and DND affiliates only

    Looking for a retro evening out? A blast from the past? Find yourself the most 80’s outfit you can and come
    out and enjoy a fun neon time with live music and 80's hair. We know you will have the time of your life.
  • June 13: Women's Self Defense class
    Time: 0900-1100
    Location: Uplands Military Community Centre - 330 Croil Pvt
    Age: 15+ years

    Fee:
    Regular Member: $13.00
    Ordinary Member: $15.00
    Associate Member: $17.00

    At Snow Tiger Ottawa Martial Arts, our Women’s Self-Defense program is designed to equip women with
    practical, effective techniques for staying safe in real-world situations. We focus on realistic scenarios,
    teaching straightforward, intuitive skills that are easy to learn and apply. Training emphasizes awareness,
    assertiveness, and simple yet powerful techniques that build confidence without requiring years of
    experience. Whether you’re a beginner or have prior training, our goal is to make self-defense accessible to
    everyone in a supportive, empowering environment, helping you feel stronger, safer, and more in control.
  • June 16: Ultimate Frisbee
    Time: 1830-2030
    Location: Uplands Military Community Centre – Soccer Field #3
    Age: Ages: 16+
    FREE

    Run, throw, laugh! Come enjoy a fun game of Ultimate Frisbee, learn something new, and make memories
    along the way.
  • June 18: Kayak Excursion
    Time: 1830 – 1930
    Location: 1001 Queen Elizabeth, Dow’s Lake
    Age: All Ages

    Fee:
    Regular Member: $10
    Ordinary Member: $20
    Associate Member: $25

    Discover the beauty of Dow’s Lake on our all-ages Kayak Excursion, perfect for families, friends, and
    paddlers of all skill levels. Whether you're a beginner or an experienced paddler, this guided outing offers a
    fun and accessible adventure for everyone. Bring your sense of adventure and get ready to paddle!
  • June 21: Pool Party
    Time: 1300 – 1500
    Location: Uplands Outdoor Pool - 425 Breadner Blvd
    Age: All Ages
    FREE

    Dive into summer with a splash—Uplands Outdoor Pool is officially opening for the season! Bring your
    family and friends to enjoy refreshing swims, sunny deck time, and purchase a cold treat from the onsite ice
    cream truck. Get ready for a season filled with splashes, smiles, and summer fun!
  • June 23: Line Dancing
    Rain date: 24 June
    Time: 1830-2030
    Location: 330 Croil Pvt Uplands Military Community Centre - 330 Croil Pvt
    Age: All Ages
    Free

    Kick up your heels and join us for a fun, high-energy line dancing class designed for all ages—no experience
    needed! Our welcoming instructors make it easy to learn the steps, enjoy great music, and get moving at
    your own pace. Come dance, laugh, and make new friends in a supportive, community-focused atmosphere!
  • June 25: Ceramics
    Time: 1800h-2045h
    Location: 330 Croil Pvt Uplands Military Community Centre - 330 Croil Pvt
    Age: All Ages

    Fee:
    Regular Member: $6.00
    Ordinary Member: $10.00
    Associate Member: $14.00

    Create your own unique piece of ceramic art with our ceramic’s night! From molding the piece to painting it,
    you’ll be there every step of the way!
  • June 27: Family Olympics
    Time: 1000h – 1400h
    Location: 330 Croil Pvt Uplands Military Community Centre - 330 Croil Pvt
    Age: All Ages
    FREE

    Bring the family for some fun games and challenges at Uplands Military Community Centre. You’ll have a
    great time navigating the challenges PSP Recreation has set up. Appropriate for all ages.

Price details

Regular: Immediate family of Regular Force, Reserve Force and Veterans & Foreign Military members.

Ordinary: Immediate family of employees/staff of DND, DRDC, DCC, CSE, Non-public Funds

Associate: All others


Registration

Register for June is Rec Month and come to as many activities as you like! Be sure to grab a punch card from PSP Recreation located at Uplands Military Community Center – 330 Crol Private. Complete as many activities throughout the month for more opportunities to win. Once you have completed the entire month, be sure to either drop your card off at UMCC or upload a photo of your card here:_________Link?_________________ NLT 30 June at 1200am.

Finish off June is Recreation Month events with our Canada Day celebration on Wednesday 1 July! For more information, check out our Canada Day page HERE.

Our Big Prize will be drawn 1 July at noon during our Canada Day Festivities!

Having issues locating this program in the registration platform? Check our Registration Guide.  

If you have any questions or need further information, please feel free to contact our PSP Ottawa-Gatineau Recreation team at (613) 998-8216 or NCRRecreation.LoisirsRCN@cfmws.com

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