Rugby Development Program for Women in the CAF

Learn or improve your rugby skills in a fun and supportive environment by joining our eight-week development program! 

Program details

• Dates: Fridays, 8:00–9:00 a.m., 6 February to 27 March 2026 (8 weeks)
• Location: Bell Sensplex Dome (1565 Maple Grove Road, Stittsville, Ontario, K2V 0A2)
• Coaching: expert rugby coaches and PSP staff
• Prerequisites: None – open to all skill levels!

What you will work on:

• Overall fitness: strength, endurance and agility
• Basic techniques, such as passing, safe tackling and positioning
• Teamwork and communication
• Game strategies and quick decision-making

Registration

For more information on the program or if you are interested in registering please contact our PSP Sports Coordinator Andreanne Montigny at andreanne.montigny@forces.gc.ca

Places are limited, so register quickly!