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Managing Angry Moments

Managing Angry Moments (MAM) helps participants understand and deal with their triggers before anger escalates. Participants learn new tools to defuse situations and develop coping strategies that will ultimately increase personal wellbeing and improve relationships with others.

  • 9:30 a.m. - 11:30 a.m.
  • Denison Armoury Classroom
All Health Promotion programs are open to ALL Reg & Res CAF Members, Veterans, their families (18+) & DND/NPF civilian employees.