• Nov. 18, 2026
• Register by Nov 10
• Tyndall, FL

Take a moment to reset, recharge, and reconnect.

This hands-on wellness workshop will introduce Ayurvedic self-care practices, including guided self-massage, breathing and relaxation techniques, and simple tools to support everyday well-being. You'll leave with a personalized 5-10 minute self-care ritual and practical strategies you can use anytime.

Registration is limited to 12 Canadian military spouses and closes Nov 10. Click here to register >>
Remaining spaces will then open to American military spouses, creating an opportunity to connect across our military community.