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Events

MFRC Wellness Wednesday: Sound Healing and Movement

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  • 6:00 p.m. - 8:00 p.m.
  • Location TBD
The Family Wellness and Counselling Team is pleased to offer a monthly evening of relaxation and fun. Using mindfulness, gentle movement and creativity, we will explore tips, tools and strategies to enhance our mental, physical and spiritual health in an interactive group setting.

Join us in November for an evening of relaxation through nourishing sound and gentle movement. 

Notes
  • Check out our other Wellness Wednesday event in October.
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A person sitting on the floor with singing bowls.

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