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Creative Creations - Visual Journaling for Adults

Unleash your creativity and explore your emotions in a workshop designed for adults from Military and Veteran families ages 18+.

  • 6:30 p.m. - 8:00 p.m.
  • South Side Community Centre

Join the PMFRC Mental Health Team for a hands-on experience where creativity and mindfulness come together! Unleash your creativity and explore your emotions in a workshop designed for adults from Military and Veteran families ages 18+. There is no cost to participate.

This workshop uses visual journaling, a reflective practice for creatively exploring and documenting your emotions, experiences, perspectives, and thoughts. This workshop is great for folks who want to explore art-based coping skills.

Register by email to Larissa.Rizzo@PetawawaMFRC.com by November 23.

Please note: if this is your first time registering for a PMFRC program, a Military Family Navigator will send a follow up email with an additional form to complete your registration.  

For any questions or more information, contact: MHSupport@PetawawaMFRC.com