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Absence Support

Information and resources for friends and family members who are supporting military members away from home due to an absence.

Contact Information


Email: absence.support@emfrc.com

Is your military member away from home due to an absence (course, exercise, deployment, overseas, Imposed Restriction, etc.)? Register with us to receive work-related absence information on resources and services available to you and your family, get connected to the MFRC local to you and/or receive support in French.

Preparing for Deployment & Absence Resources and Services

Ready for that upcoming deployment or work-related absence? We recommend that you go through the following information before the departure date arrives.
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During Deployment & Absence Resources and Services

Currently experiencing a deployment or work-related absence? Discover the resources and services available to you and your family.
More information

Return and Reintegration Resources and Services

Prepare for homecoming and beyond with these resources.
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MFRC How to Send Morale Mail

Did you know you could send morale mail to your deployed military member for free? This service is available at the MFRC under the direction of the Fleet Mail Office. 
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Programming at the MFRC

Two people enjoying coffee together.

Drop-In Morning Coffee Connections

This volunteer-led program allows you to meet other military family community members in a relaxed setting. Registration is not required.
Learn more
A family cooking and preparing food together.

Wellness Wednesday: Nourishing Neighbours

In April, join our Wellness Team in the kitchen to make a nutritious meal and enjoy it together.
Register
Fort Rodd Hill lighthouse on a sunny day.

Welcome to CFB Esquimalt

Learn about the benefits and challenges of living in the Greater Victoria Area and Westshore.
May session June session
Children playing with toys in a bright classroom.

Parent & Child Programming

The MFRC offers several in-person options for parents to meet other parents, and for children to connect.
Stay & Play 123 Music & Me

Programming for Children and Youth

Child holding a paint brush over a blank paper.

Junior Fast Friends (Ages 5-9)

In May, our session will offer games in the gym and a craft corner for children of all abilities and support needs.
Register
Two children holding a small globe.

Supporting Children Through Absence

Help your child(ren) adjust to a parent being away on a deployment or work-related absence.
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Respite Child Care During Absences

Available at no cost when a military parent is deployed or away for work-related reasons for 21 consecutive days or more. 
More information