Underground Fitness
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Saturday mornings 9:00am - 10:00am Saturday
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5 CDSB Gagetown Fitness Centre
This high-intensity interval training class that will be a mix of strength, and conditioning made up of functional movement (day-to-day) life movements - squatting, pushing, pulling). PPerformed at your high intensity level, whatever level that may be. All levels of fitness welcome and encouraged.
Saturday morning 9am - 10am
For more information, please click here.