Mental Health Walk-In Clinic
Free, drop-in counselling for CAF families—no appointment needed.
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1400 - 1700
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Kingston Military Family Resource Centre
Every second Wednesday from 2:00 PM to 5:00 PM, the Mental Health & Wellness Team offers free, drop-in, brief, solution-focused counselling sessions for CAF family members, including children, youth, adults, couples, and families.
This service is designed to provide timely support for a wide range of concerns—no appointment needed. Whether you’re looking to talk something through or explore next steps, our team is here to help.
If additional support is needed beyond the initial session, we will work with you to connect you to ongoing counselling or appropriate resources.
Please note: The last appointment is offered at 4:00 PM.
Upcoming sessions:
May 13
June 10
July 8
August 12
September 9
October 14
