Skip to main content
Military Fitness Training Programs

PSP Golf Fundamentals and Fitness Program

The goal of this collaborative program between PSP Fitness and Hylands Golf Club is to teach Canadian Armed Forces (CAF) personnel the fundamentals of swing mechanics, improve mobility, and utilize corrective exercises to improve your golf swing.

Golfers can improve their key swing with this brand new eight-week golf fundamentals virtual program designed to help increase range of motion with additional fitness components to eliminate common mistakes and injuries, and provide overall improvements to golf swings.

Youtube Playlist 

To follow our virtual training program, check out our video playlist.

Please note: YouTube is not accessible on DWAN computers. 

Youtube

About the Instructors

Marc-André Piette (Manager of Golf Operations/Head Professional Hylands Golf Club) 

  • PGA of Canada Class ‘A’ Member 
  • PGA of Ottawa Head Professional of the Year 2020 
  • Certified National Coaching Certification Program Level I & II - Golf Instruction 
  • Certified Club Fitter – Callaway, Ping, Cobra, Titleist 

Derek Lacelle (PSP Fitness and Sports Instructor) 

  • Bachelor of Science. Human Kinetics from the University of Ottawa 
  • Masters, Sports Administration from the University of Ottawa 
  • Certified Golf Level 3 Fitness Coach with Titleist Performance Institute 
  • Certified Golf Level 2 Swing Coach with Titleist Performance Institute 
  • Certified Golf Level 2 Power Coach with Titleist Performance Institute


Enjoy: 

  • 1 pre-recorded video a week from Hylands Golf Club Manager of Golf Operations / Head Professional, Marc-André Piette, targeting the fundamentals of a proper swing. 
  • 1 pre-recorded video a week from PSP Fitness and Sports Instructor, Derek Lacelle, targeting mobility and strength exercises to correct swing movements. 
  • Option to attend in-person fitness sessions that include mobility and fitness development.*

Lorem ipsum extoris bargon est prima

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim aniam, quis nostrud exercitation.

Register Now

Welcome! Select your community

Your location has been set to Default . To display community-specific information, please select your location from the list below:

* Selecting Canada-wide will not display any community-specific information.

  • Canada
  • OUTCAN