• Apr. 13, 2026
• 7:00 p.m. - 8:00 p.m.
• Virtual

Join us for this informative session as we explore what mental health is, common mental health challenges, and how to recognize signs that someone may be struggling. Participants will learn practical strategies to support their own well-being and how to encourage healthy conversations about mental health within families and communities. This workshop provides a safe and supportive environment to build awareness, reduce stigma, and strengthen resilience.
Perfect for spouses, partners, family members, and anyone wanting to feel more connected and informed.