Settling into a new life can be challenging however there are many resources available to help you feel at home here in; "The City of Legends". Also we want you to know we love chatting so do not forget the St. John's MFRC and PSP staff are just a phone call away! We look forward to getting to know you and your family.
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Registration is now open for Winter 2024 Health Promotion programs!
Course offerings:
- Stress: Take Charge
- Top Fuel for Top Performance
- Weight Wellness
- Butt Out
- Paul Cunningham, Health Promotion Manager @ paul.cunningham2@forces.gc.ca
- Nicole House, Health Promotion Administrative Assistant @ house.nicole@cfmws.com
Find a Job
Explore employment services customized for spouses and partners of CAF members and Veterans.
Health and Wellness
We are here to support your overall wellness, from mental health to physical health and everything in-between.
Get Your PSP Plan Membership
Join us for fitness, recreation and community sports programs.
Relocating
Your guide to relocation, everything you need to know.
Healthy Relationships
We have all kinds of helpful tips for CAF members and their families on how to navigate through their everyday relationships.
Military Fitness Training Programs
For CAF Members: Discover PSP fitness training to optimize the health, operational readiness and career potential.
Financial Planning and Advice
Get expert advice and solutions across pensions, investing, insurance, spending, borrowing and more. Feel confident about your money. Our SISIP Advisors know military life.
Health Promotion
PSP Health Promotion staff envision a healthy, equitable, diverse, and operationally ready CAF where all members can thrive. Check out our upcoming courses.
Deployment Guide
Helping you and your family prepare for deployment. It provides you with information that allows you to take full advantage of this opportunity in your military career.
Financial Resources
Check out this collection of financial resources to help you make the right choices.
Healthy Relationships Tip Sheets
Whether your relationship is healthy or struggling, you’ll find plenty of information here.
Start a Club
Start a Club through PSP’s Community Recreation Program and pursue a hobby you enjoy, meet people with similar interests, gain leadership experience and raise awareness about a cause you care about.
Write to the Troops
Every year for the holiday season, Canada Post offers a free holiday postal service. You can send mail to your deployed loved ones free of charge from any Canada Post location.
Marine Atlantic
Special rates for Regular and Reserve Force members and Veterans.
*See CF One listing for all details.
CANEX - Canada's Military Store
Discover our CANEX local partners and services in your community or visit CANEX.ca - an exclusive shopping website built to better serve the retail needs of the Canadian Armed Forces (CAF) Community.
The Paint Shop
CF One Members receive a discount of 10% on Ben interior paint and Element Guard exterior paint.
*See CF One listing for all details.
City Tire & Auto Centre
CF1 Members CF Community receives $5 OFF each passenger and light truck tire, 5% discount on automotive services & labour, and 5% discount on automotive parts.
*See CF One listing for all details.
