ESSENTIAL NUTRITION

MODULE 1 & 2- NUTRITION FUNDAMENTALS AND UNDERSTANDING FOOD LABELS

Mar. 10, 2026
8:30 a.m. - 12:00 p.m.
Denison Armoury Classroom

How & what you eat impacts mental & physical performance in daily life & on operations. Long term physical & mental health & resilience can be improved with healthy nutrition. The new Essential Nutrition Course is made of five modules where you will gain an understanding of the impact of healthy nutrition on your performance:

Module 1: Nutrition Fundamentals
Module 2: Understanding Food Labels

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ESSENTIAL NUTRITION

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