STOCK THE FREEZER

During this partnered event between Health promotion & MFS Greenwood, we'll prep 3 nutrition-focused freezer meals together while sharing tips & ticks to eat healthy on a budget.

Bring a small cooler to take home your freezer meals.

This is a community-driven initiative designed to create a supportive and social network for CAF members, spouses, and community members.

Through hands-on food handling sessions, participants will learn practical skills to prepare nutritious, budget-friendly meals that can be frozen and enjoyed later.

This initiative not only addresses food insecurity in a discreet and respectful way, but also fosters connection, builds confidence in the kitchen, and promotes overall well-being within the 14 Wing Greenwood community.

While you meal prep in good company, we provide childcare for ages 4+ with gym time for the kids. Please let us know if your little one will join you. Kids ages 6-12 years can be registered for Kids Club.

FREE event

Preparing 3 freezer meals:

Beef & Veggies Stew

Honey Garlic Chicken & Veggies

Lentil & Sweet Potato Curry

Next sessions:

Date: 27 Aug 27

Time: 6:00 pm - 8:00 pm

Location: Queen of Heaven Chapel

REGISTER HERE