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Establishing Healthy Relationships Workshop

A couple in conversation

Join guest speaker Bruno Jung-Millen, MSW, RSW for a workshop on Building Healthy Behaviors in the Early Stages of Dating and New Relationships.

  • 6:30 p.m. - 8:00 p.m.
  • Uplands Military Community Centre
***This workshop will be offered in a hybrid format, allowing you to attend either in person or virtually. It will be delivered in English, with real-time translation available***

In-person attendance: Registration is now closed
Virtual attendance: Registration is now closed

What to Expect During This Event: 
Bruno will guide participants through key topics including:· 
  • Understanding your attachment style and how early life experiences can shape relationship patterns
  • Navigating dating and relationships as a CAF member and/or CAF spouse/partner, including setting boundaries and fostering healthy emotional, physical, and sexual interactions
  • Learning how to emotionally regulate in the early stages of a relationship, including how to communicate effectively when activated, or when managing a mental health issue
This event is open to all adults and relationship statuses. Whether you're single, dating, or in a long-term partnership, you'll gain insights and tools to support healthier connection. Participants will be invited to share only if they are comfortable.

Dinner will be provided for those attending in person (6:00 PM to 6:30 PM)

If you have registered and can no longer attend, please inform Erin at flemming.erin@cfmws.com as soon as possible.

About the speaker:
Bruno Jung-Millen is a Registered Psychotherapist and social worker and the Founder and Clinical Director of the Intersections Therapy Collective. He brings a trauma-informed, relational approach to therapy and specializes in attachment, emotional regulation, and interpersonal dynamics.

Military Family Services' 2025 Healthy Relationships Campaign runs from October 20 to 31, 2025, and focuses on establishing healthy relationships, with an emphasis on building positive behaviours in the early stages of dating and new relationships. Find tip sheets, resources, supports and more
A couple in conversation