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Activities

Karate & Jiu Jitsu Kids (4-9)

Yearly Membership from September 2025 until June 2026. Before you register for your Karate & Jiu JItsu class, please check our Registration Guide below.

  • 5:30 p.m. - 6:15 p.m. Monday
  • Uplands Military Community Centre

Our unique approach blends Karate, Jiu-Jitsu, and self-defense into one exciting class giving your child the chance to build confidence, focus, and physical coordination while learning valuable life skills. Each class helps young students develop:

  • Strong listening and focus skills
  • Respect, discipline, and emotional regulation
  • Physical fitness, balance, and body awareness
  • Age-appropriate self-defense and personal safety tools

We keep things playful and supportive while still teaching real martial arts techniques. From powerful Karate strikes and blocks to safe and controlled Jiu-Jitsu movements like rolls and escapes, your child will learn to move with purpose and confidence all in a welcoming, inclusive environment where every child belongs.

  • Who: Military and Veteran families
  • When: Monday September 15th until Monday June 8th
  • Ages: 4-9 years old
  • Time: Monday 17:30-18:15
  • Location: The Community Room at the Uplands Military community Centre, 330 Croil pvt.

Classes will not be held on the following days:

  • October 6, 2025
  • October 13, 2025
  • December 15, 2025 - December 29, 2025
  • February 16, 2026
  • March 16, 2026
  • April 6, 2026
  • May 18, 2026

*Parents are highly encouraged to stay and watch their children(s) sessions.

Haven’t tried Karate & Jiu-Jitsu before?

Come to 1 drop in session for FREE!

*Parents are expected and encouraged to stay and watch their children(s) sessions.


  • Fee structure September 2025 - June 2026
    • Regular Member: $120
    • Ordinary Member: $150
    • Associate Member: $180


    Family Discount
    The 3rd family member will receive a 15% discount for joining the same Martial art program.


    All prices are subject to HST.
  • Payment Options
    • Payment Plan – Payment must be completed by March 2026.
    • Yearly – one-time payment must be completed before your first class
  • Registration

    *** Before you register to your class, please make sure you go through the steps below.

    1. Click on the link: https://bkk.cfmws.com/ottawapub/index.asp

    2. Once you sign in to your account, click on "My Account tab".

    3. In the "Contact Information tab" click on "Organization drop down menu".

    4. Choose which organization represents you.

    a. Regular Member

    i. CAF member

    ii. CAF Family

    iii. FF

    iv. FF - Family

    v. Veteran

    vi. Veteran - Family
     

    b. Ordinary Member

    i. Defense Staff

    ii. Defense Staff - Family

    iii. Pensioner - Family

    iv. Pensioner


    c. Associate Member

    i. Civilian


    5. Click "Update My Account" at the bottom of the page.

    6. Click on "Courses" tab

    7. Click on "Filter". Change the Season to "Fiscal Year 2025-26" and Click "Apply"

    8. Find the course you are looking for by age group and category.

    9. Click on “Register”

    10. Proceed to payment.


If you have any questions or need further information, please feel free to contact our PSP Ottawa-Gatineau Recreation team at (613) 998-8216 or NCRRecreation.LoisirsRCN@cfmws.com.

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