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Activities

Lunch & Learn Virtual & In-Person Briefing Line-Up

Join us in person or virtually for simple strategies to help you feel healthier and more supported at work and at home.

  • Multiple Dates & Times
  • NDHQ-Carling

Join the PSP (Ottawa-Gatineau) team virtually or in-person for short lunchtime briefings on one of many great topics including: sleep tips, reading food labels, communication, and managing situations that make you feel angry. This is a great opportunity to hear some of our most practical tips in just 1 hour!

Date

Workshop

Language

Timing

Location

29 Jan 2026Sleep like a Pro Briefing
(In-person or Virtual) 
English1130 - 1230NDHQ(Carling)
5 Feb 2026Food Labels Briefing
(In-person or Virtual) 
English1130 - 1230NDHQ(Carling)
12 Feb 2026Effective Communication at Home Briefing (In-person or Virtual)
English1130 - 1230NDHQ(Carling)
19 Feb 2026Managing Angry Moments Briefing (In-person or Virtual) 
English1130 - 1230NDHQ(Carling)
25 Feb 2026Top Tips for Managing Stress Briefing (In-person or Virtual)
English1130 - 1230NDHQ(Carling)


 

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