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Health Promotion

Upcoming Workshops in the NCR

PSP health Promotion specialist pointing digital screen

Join the PSP Ottawa-Gatineau Health Promotion team for an in-person skill-building workshop and make your health a priority! These workshops are offered at no cost to CAF members and their family members (18+). DND civilian employees and NPF employees may participate if space is available.

Date

Workshop

Language

Timing

Location

12 Aug 2025Fueling for Performance
English0830 - 1600NDHQ (Carling)
25 Sept 2025Respect in the CAF - LEADERSHIP (reserved for Capt(N)/Col, CPO1/CWO and above)English0830 - 1600NDHQ (Carling)
2 Oct 2025Stress: Take Charge!English0830 - 1600NDHQ(Carling)
9 Oct 2025Respect in the CAFEnglish0830 - 1600NDHQ(Carling)
16 Oct 2025
(MITE Code)		Suicide Awareness TrainingEnglish0830 - 1230NDHQ(Carling)
22 Oct 2025Uplands - Effective Communication at HomeEnglish1800 - 2000Uplands Military community Center
23 and 30 Oct 2025Inter-CommEnglish0830 -1600NDHQ (Carling)
6 Nov 2025
(MITE Code)
Suicide Awareness Training 
French0830 - 1230NDHQ (Carling)
18 Nov 2025Uplands - Top Tips for Managing Stress (Holiday Edition)
English1800 - 2000Uplands Military community Center
20 Nov 2025Respect in the CAF
French0830 - 1600NDHQ(Carling)
24 & 25 Nov 2025
(MITE Code)
Alcohol, Other Drugs, Gambling and Gaming Awareness: Supervisor Training (1.5 days)
English0830 - 1600
0830 - 1200
NDHQ(Carling)
WINTER 2026



22 Jan 2026  
(MITE Code)
Suicide Awareness Training
English0830 - 1230NDHQ(Carling)
27 Jan 2026Uplands - Budgeting and Debt Management: Taking Control of your FinancesEnglish1800 - 2000Uplands Military community Center
29 Jan 2026Respect in the CAF
French0830 - 1600NDHQ(Carling)
19 Feb 2026  
(MITE Code)
Suicide Awareness Training
French0830 - 1230NDHQ(Carling)
24 Feb 2026Respect in the CAF
English0830 - 1600NDHQ(Carling)
2, 9, 16, 23, 30 Apr and 7 May 2026Managing Angry Moments - 6 PartsEnglish0830 - 1200NDHQ(Carling)
16 Apr 2026Respect in the CAF
English0830 1600NDHQ(Carling)


 

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Workshops Registration Form

Interested in one of our workshops? Please fill out our online registration form.
Register now!

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